ACT Webinar Library
The ACT Webinar Library for Healthcare Professionals
The ACT Webinar Library is a part of the Ingenovis Health ACT program, offering free educational and inspirational resources to support our healthcare professionals’ personal growth and career development.
Tune in as professionals from across the industry share insights centered around wellness and development including burnout, mindfulness, heart health, nutrition, sleep habits and much more.

Virtual Resources for Mental Wellness
In today’s digital age, social media is deeply intertwined with our daily lives, offering both significant benefits and potential challenges to our mental well-being. Join Shannon McPeek, BSN, RN, and CEO of Operation Happy Nurse, for an insightful session on the impact of social media on mental health.

Strategies for Self-Care and Healing
Jumpstart the new year with self-care strategies with Jenna DiMaggio, RN and energy medicine practitioner trained in Bali. Discover practical techniques to reduce stress, restore balance, and enhance well-being, blending evidence-based practices with transformative energy medicine.

The Truth About EAPs
Dive into the world of Employee Assistance Programs (EAPs) to uncover the truths and dispel common misconceptions and separate fact from fiction regarding how these programs can support your mental, emotional and physical well-being.

Acclimating to New Groups
Drawing from their unique legacy and shared passion for nursing, mother/daughter team Dr. Courtnay and Ms. Sydney share invaluable insights on how to acclimate to new clinical environments, foster teamwork and strengthen the nursing profession.

Redefining Success for Women in Leadership
Delve into the complexities of modern leadership for women, particularly in demanding professions like nursing, and explore strategies for navigating the challenges of balancing leadership responsibilities with personal and family life commitments.

Men's Health: Navigating Strategies for Wellness
Guest speaker Dr. Shedrick Shields guides us through strategies for maintaining wellness with a focus on men's health including best approaches to achieving and maintaining health through appropriate screenings, nutrition and exercise.

Panel Discussion: Building Healthy Social Networks
This session offers effective strategies for networking, emphasizing the importance of building and maintaining meaningful professional relationships. Discover how to leverage digital tools and platforms to enhance your career opportunities and understand the vital role of community engagement.

How to Stay Heart Healthy
While many of us may know the basics like exercising regularly and eating a balanced diet, several lesser-known factors can greatly impact our heart health. Dive into maintaining your heart health in various workspaces, including hospitals and offices.

The Interconnection of Emotional and Physical Health
A panel of experts discuss the intricate relationship between emotional and physical health. Topics will include stress management, the impact of emotional well-being on physical health, and strategies for healthcare professionals to maintain emotional balance in a demanding environment.

Advancing Inclusion: A Panel Discussion
A discussion about what it means to be inclusive and share best practices to help navigate potential communication challenges within the healthcare industry. Are you practicing inclusivity within your work with patients, peers and social circles?

The Importance of Sleep
Join Dr. Funke Afolabi-Brown, MD, FAASM, CEO of RestfulsleepMD, for an enlightening workshop on the vital role sleep plays in maintaining overall health and well-being. Whether you're looking to enhance your sleep habits or address specific sleep issues, this workshop will provide valuable insights and tools to help you achieve better rest and overall wellness.

Integrating Wellness into Everyday Life
Join a panel of healthcare leaders for a discussion on the importance of a holistic approach to wellness (physical, emotional, social, and financial health). The panel will highlight real ways healthcare professionals and organizations can incorporate wellness to retain clinical talent in healthcare.

The Secret About Employee Assistance
Discover how EAPs create a safe space for employees to seek help without fear of judgment or repercussions. Learn about the diverse support services EAPs offer, including counseling, stress management, and work-life balance resources from mental health and substance abuse to financial and legal concerns.

Human Trafficking: One Healthcare Professional's Story
Dr. Bono-Neri shares her first-hand experiences as a clinician and provide expert guidance on recognizing the signs of human trafficking. Discover the crucial red flags to be vigilant for and understand the significance of trusting your instincts.

Nutrition for Wellness
Join Shanon Whittingham, Registered Dietitian and Certified Nutritionist, for an insightful workshop on optimizing your nutrition to support overall wellness. Whether you're navigating a hectic lifestyle or simply looking to enhance your nutritional knowledge, this workshop will equip you with the tools to make healthier choices and support your long-term wellness.

Physical and Mental Health: A CNO Candid Conversation
Clinicians are dedicated caregivers, yet they often struggle to take care of themselves. As leaders and role models, how do you incorporate wellness into your workweek and organization? A personal interview shares an individual’s journey to well-being and how they encourage others within their organization to join them.

Clinician Burnout Prevention
Join us as a panel of experts weigh in on one of the toughest challenges facing the industry today: facing and preventing clinician burnout. What does burnout mean for the industry, and how do we turn the tide?

Self-Care 101: Reconditioning Relationships
Dr. Samantha Hedgspeth, guest speaker, leads the first of a three-part series on self-care. In this session we focus on ways of improving communication, revisiting toxic relationships and shaping our perceptions for a healthier outlook.

Reducing Stress by Practicing Mindfulness
Dena Samuels, PhD will guide you through best practices on utilizing mindfulness to improve our reactions and interactions with tips on how to clear negative thoughts and center for stress reduction.

Self-Care 102: Wellness from Within
Dr. Samantha Hedgspeth, guest speaker, leads the second in a three-part series "Emerging a More Excellent You." Topics include finding your center, the importance of mobility and physical health conditioning.

Story of a Stressed-Out Nurse
Operation Happy Nurse Owner Shannon McPeek shares her lived experience through challenges as a nurse including insight to her practices to overcome stress and how she began to best cope through challenges, and her success as an owner of a non-profit business to support other nurses.

Recharge & Rejuvenate: The Importance of Sleep
Discover the secrets to better sleep and self-care with a leading sleep physician in this insightful webinar. Learn practical strategies to optimize your sleep routine and enhance your overall wellbeing. Don't miss out on valuable tips to rejuvenate your nights and transform your days.

Self-Care 103: Following Your Heart in Healthcare
Guest speaker Bree Becker, MSN, leads a discussion on caring for ourselves as healthcare professionals and the impact our careers can have on our bodies.

Nutrition During the Holidays: Eat Smart Without Missing Out
Gain practical nutrition hacks to help you navigate holiday meals without compromising on your health or missing out on your favorite foods.
The information provided on the ACT website is general in nature, provided for educational purposes only, and does not constitute professional advice. You should seek and follow the advice of an appropriately qualified professional of your choosing for any advice or guidance you may need on the issues addressed on this website.